Singing the Ray Nose Blues - Tips and Tricks For Surviving Winter With Raynaud's Syndrome
Dear Henry, Have you ever heard of the condition Raynaud's Syndrome? Raynaud's is a condition where vasospasm limits the amount of circulation in fingers and toes (at least mostly, noses, cheeks, and ears can be affected too) during periods of cold or stress. It can cause a pretty significant problem with cold intolerance and can make the sufferer more prone to frostbite. The condition can really put a damper on outdoor winter activities (including photography) and, as a nature photographer, I have struggled to cope with this condition since " The Accident ". The good news is that it is manageable and there have been a few things I have learned to do to cope during the winter months and still get outside to work and play. It's been my experience that layers are an absolute must and I usually wear a sweater or light jacket in the house all winter. I've also noticed that quilted fabrics, wool, down, and fleece are the best options. One thing I've had to...